Concussions

New findings have indicated that the old way of managing concussions and post concussion symptoms may no longer be correct.  As recent as ten years ago, National Football League (NFL) teams medical staff would check a player for a concussion by asking them “how...

Sleeping positions and pillows!

Are you getting a restful sleep? Are you experiencing neck pain, headaches, shoulder pain and arm numbness? Your pillow might be the problem!  “Pillows can not only impact the quality of our sleep, but also how healthfully we rest and recharge,” as per...