Jan 15, 2017 | Breathing, Chiropractic, Chiropractor
If you had to guess which muscle in the body works the hardest, what would you guess? Now, what if I told you that you can’t choose the heart? Here are some clues. This muscle works every few seconds whether you’re sleeping or you’re awake. When you’re exercising, it...
Apr 17, 2014 | Chiropractic, Chiropractor
I hear this question at the clinic all the time! Many people experience relief by “cracking” themselves and if you do not partake in this practice I am sure you know a friend or family member who does. This week I had a patient ask if it is okay if they...
Feb 18, 2014 | Chiropractic, Chiropractor, Neck pain, Pillow
Are you getting a restful sleep? Are you experiencing neck pain, headaches, shoulder pain and arm numbness? Your pillow might be the problem! “Pillows can not only impact the quality of our sleep, but also how healthfully we rest and recharge,” as per...
